What are essential oils?
Essential Oils are natual oils obtained from distilling plants having healing properties and strong scents of the plans they are from.
There are 3 ways to use Essential Oils.
1) Applying them directly or diluted with another (carrier) oil to your skin.
2) Diffusing them in water in a diffuser
3) Ingesting them in capsules or mixed in water.
Below there is more information about each of these ways of using oils. I have used all three ways!
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